Nutritional Info

Nutrition Facts

Serving Size 1 (102g)

Calories 97
Calories from Fat 24 (25%)
Amount Per Serving %DIV
Total Fat 2.7g 4%
Saturated Fat 1.3g 7%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 80mg 27%
Sodium 259.5mg 11%
Potassium 78.6mg 2%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.2g 1%
Sugars 2.9g
Protein 10.1g 20%

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Recipe Description
Eggnog can be made in various alcohol concentrations by decreasing (or increasing) the amount of rum or brandy.  When adding the tiny pinch of salt, just 6 or 7 grains will do, if you're counting.
Prep time
10 min
Cook time
5 min
Ready In
15 min


Serves Tool

Serves To:USMetric
2 Pinch(pn)  cinnamon or nutmeg, ground
1 Pinch(pn)  salt
1 Cup(c)  rum, or brandy
1 1/4 Teaspoon(t)  vanilla extract
1/2 Cup(c)  sugar
4   egg yolks
1 Cup(c)  milk
1 Cup(c)  milk


Heat milk in a medium saucepan over medium low heat.  Do not boil.  In a large bowl, beat egg yolks and sugar until combined and foamy.  Add vanilla and hot milk, pouring in a little milk at a time while beating constantly.  Stir rum into milk mixture.  Add salt.  Top with ground cinnamon or nutmeg.  Serve hot.

Additional notes

For a sweeter drink, increase amount of sugar.

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