Nutritional Info

Nutrition Facts

Serving Size 1 (124g)

Calories 145
Calories from Fat 26 (18%)
Amount Per Serving %DIV
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 41.7mg 14%
Sodium 426mg 19%
Potassium 314.6mg 7%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.8g 3%
Sugars 0.4g
Protein 24.3g 49%

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Tuna And Tomato Salad With Ginger Dressing

Source: Perfect Thai
Recipe Description
This bright tomato and cabbage salad is combined with fresh tuna, then drizzled with a ginger dressing. A tasty and healthful summertime dish.
Prep time
20 min
Cook time
5 min
Ready In
25 min

Ingredients

Serves Tool

Serves To:USMetric
1/2 Cup(c)  napa cabbage, shredded
3 Tablespoon(T)  rice wine or dry sherry
3 Tablespoon(T)  thai fish sauce
1 Tablespoon(T)  fresh ginger root, finely shredded
1 Clove(clv)  garlic, finely chopped
1/2   small fresh red thai chili, finely chopped
2 Teaspoon(t)  brown sugar
2 Tablespoon(T)  lime juice
14 Ounce(oz)  fresh tuna steak
1 Tablespoon(T)  corn oil, for brushing
4 1/2 Ounce(oz)  cherry tomatoes
4   fresh mint leaves and mint sprigs, coarsely chopped, to garnish

Preparation

Place a small pile of shredded Napa cabbage on a large serving plate. Place the rice wine or dry sherry, fish sauce, ginger, garlic, chili, sugar and 1 tablespoon of lime juice in a screw top jar and shake well to combine. Using a sharp knife, cut the tuna into strips of an even thickness. Sprinkle with the remaining lime juice. Brush a wide skillet or ridged grill pan with oil and heat until very hot. Arrange the tuna strips in the skillet and cook until just firm and light golden, turning them over once. Remove the tuna strips from the skillet and reserve. Add the tomatoes to the skillet and cook over high heat until lightly browned. Spoon the tuna and tomatoes over the Napa cabbage, then spoon over the dressing. Garnish with fresh mint and serve warm.

Additional notes

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