Nutritional Info

Nutrition Facts

Serving Size 1 (66g)

Calories 241
Calories from Fat 191 (79%)
Amount Per Serving %DIV
Total Fat 21.2g 33%
Saturated Fat 12.1g 61%
Monounsaturated Fat 7g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 76.9mg 26%
Sodium 145.9mg 6%
Potassium 96.1mg 2%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0g
Protein 8.8g 18%

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Recipe Description
This is a realtively quick and hearty meal, that you can whip together and enjoy on the weeknights.
Prep time
15 min
Cook time
1 hr 15 min
Ready In
1 hr 30 min


Serves Tool

Serves To:USMetric
1 Teaspoon(t)  pepper
1 Teaspoon(t)  salt
1/2 Cup(c)  butter
1 Package(pk)  paper towels
1   whole chicken (about 3 pounds)


Rinse a whole chicken and dry with paper towels.  Rub inside of chicken with salt.  Rub skin with butter, sprinkle with salt and pepper.  Place breast side down on a rack in an open roasting pan.  Brown in a hot oven at 450 degrees F for 10 to 20 minutes, then continue roasting at 350 degrees F, uncovered, until done, basting frequently.  If there’s no reddish tinge, or the joints are loose enough to move easily, the chicken is done.  To estimate cooking time, figure on twenty five minutes per pound of chicken.  You can also use a meat thermometer to know when your chicken is cooked.

Additional notes

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Weeknight Baked Chicken
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