Nutritional Info

Nutrition Facts

Serving Size 1 (822g)

Calories 1276
Calories from Fat 383 (30%)
Amount Per Serving %DIV
Total Fat 42.6g 66%
Saturated Fat 19.8g 99%
Monounsaturated Fat 15g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 430.7mg 144%
Sodium 2240.5mg 97%
Potassium 1307.4mg 28%
Total Carbohydrate 57.4g 19%
Dietary Fiber 7.3g 29%
Sugars 17.3g
Protein 153.4g 307%

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Recipe Description
Pasta comes in so many styles. It's perfectly acceptable to veer from the traditional elbow macaroni. Experiment with other fun shapes your child may like.
Prep time
15 min
Cook time
15 min
Ready In
30 min


Serves Tool

Serves To:USMetric
1/8 Teaspoon(t)  dry mustard
1/4 Teaspoon(t)  pepper
1/2 Teaspoon(t)  salt
1 1/2 Cup(c)  sharp cheddar cheese, grated
3 Cup(c)  2% milk
6 Tablespoon(T)  all purpose flour
6 Tablespoon(T)  butter
1/2 Pound(lb)  whole wheat elbow macaroni
10 Cup(c)  water


In a large pot, boil the 10 cups water. Add whole wheat elbow macaroni and cook until tender. Drain and rinse well under cold running water. In a large saucepan over medium heat, melt butter. Add flour and continue stirring until the mixture thickens. Add milk and continue to stir until this thickens up. Remove from heat and add cheddar cheese, salt, pepper and dry mustard. If needed, return to low heat and stir to melt cheese. Add cooked elbow macaroni and mix well. Serve.

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