Nutritional Info

Nutrition Facts

Serving Size 1 (143g)

Calories 90
Calories from Fat 14 (15%)
Amount Per Serving %DIV
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 25.1mg 8%
Sodium 105.5mg 5%
Potassium 59.8mg 1%
Total Carbohydrate 10.3g 3%
Dietary Fiber 0g 0%
Sugars 10.1g
Protein 8.4g 17%

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Recipe Description
This has never let me down as everyone has always loved the light, clean, crisp flavor of the punch. Easy to amke with only four ingredients
Prep time
20 hr
Cook time
10 min
Ready In
20 hr 10 min


Serves Tool

Serves To:USMetric
2 Cup(c)  mint leaves packed
2 Cup(c)  water
12 Ounce(oz)  lemonade concentrate
32 Ounce(oz)  ginger ale


Combine mint leaves and vater and bring to a boi, bruise mint with potato masher. Setaside over night, straing and remove reamining mint leaves. Combine thawed lemonade, three cans of water, and ginger ale to mint mixture . Mix well and serve or ice.

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4 ingredient Mint Punch
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