Nutritional Info

Nutrition Facts

Serving Size 1 (49g)

Calories 144
Calories from Fat 106 (74%)
Amount Per Serving %DIV
Total Fat 11.8g 18%
Saturated Fat 6.7g 34%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 144mg 6%
Potassium 66.8mg 1%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.2g 1%
Sugars 0.1g
Protein 7.3g 15%

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Recipe Description
A wonderfully delicious sauce for chicken, pork, and fish.
Prep time
15 min
Cook time
15 min
Ready In
30 min


Serves Tool

Serves To:USMetric
8 Ounce(oz)  almonds, blanched
3 Tablespoon(T)  oil
2   celery stalks, chopped
1   onion, diced
1/4 Pound(lb)  mushrooms, diced
5 Ounce(oz)  water chestnuts
1 Tablespoon(T)  soy sauce
1 Dash(ds)  salt and fresh pepper to taste
1/2 Cup(c)  chicken broth or water


In a large skillet, saute blanched almonds in oil until golden and remove from pan. Add celery and onion and saute until golden. Add mushrooms and cook for 3 minutes. Return almonds to skillet and add water chestnuts, soy sauce, salt, pepper; and chicken broth; cook only until hot. Serve over chicken, pork, or fish. The sauce really revitalizes leftovers!

Almonds can be purchased blanched or you can soak them in boiling water for 5 minutes and slip off skins. Dry on absorbent paper.

Additional notes

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