Nutritional Info

Nutrition Facts

Serving Size 1 (115g)

Calories 320
Calories from Fat 174 (54%)
Amount Per Serving %DIV
Total Fat 19.3g 30%
Saturated Fat 5.5g 28%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 63.7mg 21%
Sodium 298.7mg 13%
Potassium 163.8mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0.4g 2%
Sugars 1.6g
Protein 17.8g 36%

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Recipe Description
Almond Spelt Sweet Rolls
Prep time
2 hr 20 min
Cook time
25 min
Ready In
2 hr 45 min

Ingredients

Serves Tool

Serves To:USMetric
2/3 Cup(c)  soy milk, heated to 100° f
3 Tablespoon(T)  agave nectar
2 Tablespoon(T)  non dairy butter, softened
1/3 Cup(c)  toasted almonds, finely ground
1/2 Teaspoon(t)  fine sea salt
1 Teaspoon(t)  pure almond extract
2 1/2 Cup(c)  light spelt flour
1 1/2 Teaspoon(t)  bread machine yeast
1/3 Cup(c)  raisins, chopped
1/2 Teaspoon(t)  canola oil, to coat bowl
3 Tablespoon(T)  extra virgin olive oil
3 Tablespoon(T)  raw sugar
2 Teaspoon(t)  orange zest

Preparation

To make the rolls: In a medium-size bowl, combine the milk, agave, butter, ground almonds, salt, and almond extract. In a large-size bowl, combine the flour and yeast. Stir the wet ingredients into the dry. Transfer to a lightly floured surface and knead for 4 minutes. Incorporate the raisins and knead for another 4 to 6 minutes, until the dough is smooth and pliable, adding more flour, a little at a time, if the dough is too wet. Shape into a ball. Lightly coat a large-size bowl with oil and turn the dough around to coat. Cover tightly with plastic wrap, and let rise until doubled, 60 to 90 minutes. To make the dipping mixture: Combine the oil, sugar, and orange zest in a small-size bowl. Lightly coat a 9 x 13-inch (23 x 33-cm) baking pan with nonstick cooking spray. Punch down the dough and divide into 8 equal portions. Shape into rolls and dip into the orange mixture, covering the entire piece of dough. Place the rolls in the prepared pan. Loosely cover with plastic wrap and let rise for another 30 minutes. Preheat the oven to 350°F (180°C, or gas mark 4). Remove the plastic wrap. Bake for 25 minutes, or until the rolls are golden brown and sound hollow when the bottom is tapped. Let cool on a wire rack.

Additional notes

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