Nutritional Info

Nutrition Facts

Serving Size 1 (4g)

Calories 8
Calories from Fat 7 (83%)
Amount Per Serving %DIV
Total Fat 0.8g 1%
Saturated Fat 0.5g 3%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 52.3mg 2%
Potassium 3.8mg 0%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.1g 0%

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Recipe Description
The flour used in this pie crust recipe is unique.  Amaranth is derived from the Amaranthus plant, which has a variety specifically grown for food.  Think of it as flowers for the taste buds.
Prep time
15 min
Cook time
0 min
Ready In
15 min

Ingredients

Serves Tool

Serves To:USMetric
3/4 Teaspoon(t)  baking powder
1/2 Tablespoon(T)  salt
2 Teaspoon(t)  vegetable oil
3 Tablespoon(T)  cold water
2 Teaspoon(t)  vegetable oil
3/4 Cup(c)  amaranth flour

Preparation

In a medium sized bowl, stir together flour, baking powder and salt.  Set aside.  In a small bowl, stir together oil and water.  Pour liquid mixture over dry mixture and stir with a fork to form a soft dough.  Place dough into an oiled 9 inch pie plate.  Press the dough over bottom and sides evenly, pressing dough into a thin crust.  Add pie filling of choice.  Add topping of choice and bake according to directions for pie filling.

Additional notes

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Amaranth Pie Crust
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