Nutritional Info

Nutrition Facts

Serving Size 1 (60g)

Calories 140
Calories from Fat 121 (86%)
Amount Per Serving %DIV
Total Fat 13.4g 21%
Saturated Fat 1.6g 8%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0.8mg 0%
Potassium 73.4mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0.7g 3%
Sugars 2.8g
Protein 0.4g 1%

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Recipe Description
This dip is a crowd pleaser!
Prep time
30 min
Cook time
30 min
Ready In
1 hr


Serves Tool

Serves To:USMetric
4   avocado
4 Tablespoon(T)  lemon juice
1/2 Cup(c)  sweet white onions (spanish), chopped finely
1 1/4 Ounce(oz)  anchovy fillets
1 Teaspoon(t)  crushed red peppers
1/2 Teaspoon(t)  garlic powder
1/2 Cup(c)  sweet sherry


In a 2-quart bowl, peel all four avocados (soft), cut in small pieces, and mash smooth. Add 4 tbs of lemon juice and blend with the mashed avocados. Add all of the anchovy fillets, cut in 1/2-inch pieces. Add onions, crushed red peppers, and garlic powder.

Mix in a blender or chop finely. Add 1/2 cup sweet sherry.

Cover the bowl with aluminum foil and chill until ready to use.

Serve with sesame crackers or tortilla chips.

Additional notes

There are not reviews for this recipe.

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Anchovy Avocado Dip
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