Nutritional Info

Nutrition Facts

Serving Size 1 (269g)

Calories 387
Calories from Fat 166 (43%)
Amount Per Serving %DIV
Total Fat 18.5g 28%
Saturated Fat 11.6g 58%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 151.6mg 51%
Sodium 216mg 9%
Potassium 444.4mg 9%
Total Carbohydrate 40g 13%
Dietary Fiber 0.4g 2%
Sugars 22.1g
Protein 10.5g 21%

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Apple French Toastwich

100% would make this recipe again!
Recipe Description
A variation on an old theme, this version is tasty with a dab of honey-mustard or fruit chutney. It doubles for breakfast or a light supper.
Prep time
15 min
Cook time
15 min
Ready In
30 min


Serves Tool

Serves To:USMetric
2 Slice(sli)  raisin bread
1 Teaspoon(t)  dijon mustard
1 Teaspoon(t)  mayonnaise
1 Ounce(oz)  shaved black forest ham, smoked turkey or smoked chicken
1/4   apple, peeled, sliced and cored
1   egg


Spread 1 slice of bread with mustard; spread remaining slice with mayonnaise. Sandwich ham and apple between bread.

In mixing bowl, whisk together egg and 1 tbsp water. Dip sandwich into mixture, turning to coat each side. Let stand for a few minutes until all liquid is absorbed.

Heat a nonstick skillet over medium-high heat; cook sandwich on both sides until golden brown and firm to the touch. Cut in half and serve at once.

Additional notes


I was feeling adventurous one day and tried hte sandwich . Really not bad the flavors came together and it made a nice sandwich

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