Nutritional Info

Nutrition Facts

Serving Size 1 (36g)

Calories 31
Calories from Fat 0 (1%)
Amount Per Serving %DIV
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 46.9mg 2%
Potassium 135.5mg 3%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0.6g 2%
Sugars 0g
Protein 2.6g 5%

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Recipe Description
Great twist on tradional salsas!
Prep time
15 min
Cook time
0 min
Ready In
15 min


Serves Tool

Serves To:USMetric
2 Tablespoon(T)  fresh lime juice
1   granny smith apple
1 Teaspoon(t)  kosher salt
1 Tablespoon(T)  chopped fresh cilantro (optional)
2 Tablespoon(T)  raspberry vinegar
1 Cup(c)  red onion, chopped
1   navel orange
1   large mango


Core and chop the apple. Immediately toss with the lime juice to prevent browning.

Cut the pit from the mango. Peel and dice. Add the mango to the apple.

Cut the peel and white pith away from the orange. Cut the segments from the membranes. Squeeze the juice and pulp still clinging to the membranes into the bowl with the apple. Chop the orange and add it to the bowl.

Stir in the remaining ingredients. Toss gently

Additional notes

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Apple Orange Mango Salsa
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