Nutritional Info

Nutrition Facts

Serving Size 1 (10g)

Calories 3
Calories from Fat 0 (7%)
Amount Per Serving %DIV
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0.5mg 0%
Potassium 6.6mg 0%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.1g 0%

Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 
Recipe Description
I make this favorite appetizer all the time, with a spicy lemon butter mixture as a dipping sauce.  However, this lactose free version uses olive oil, and replaces the rich taste of butter with great success!  All preparation can be done ahead, then just a few last minute touches are necessary.
Prep time
15 min
Cook time
45 min
Ready In
1 hr

Ingredients

Serves Tool

Serves To:USMetric
1/4 Teaspoon(t)  cayenne pepper
1/4 Teaspoon(t)  black pepper, freshly ground
1 Teaspoon(t)  worcestershire sauce
1 Teaspoon(t)  salt
1 Teaspoon(t)  tarragon, dried
1/4 Cup(c)  extra virgin olive oil
1/3 Cup(c)  lemon juice, freshly squeezed
2 Clove(clv)  garlic, crushed
4   medium artichokes

Preparation

Using a sharp knife, cut 1/2 inch off the stem ends of the artichokes and the tips of leaves.  In a steamer over simmering water, steam artichokes for 35 to 40 minutes, or until very tender.  To prepare the spicy lemon sauce:  In a small saucepan, bring garlic, lemon juice, oil, tarragon, salt, Worcestershire sauce, pepper and cayenne to a boil over high heat.  Reduce heat to medium low and simmer, uncovered, for 1 minute.  To serve, arrange artichokes in individual serving bowls.  Spoon about 2 tablespoons of hot sauce over each serving of artichokes.  Serve at once.

Additional notes

There are not reviews for this recipe.

Send Recipe By Email

Enter multiple addresses on separate lines or separate them with commas.