Nutritional Info

Nutrition Facts

Serving Size 1 (173g)

Calories 80
Calories from Fat 6 (7%)
Amount Per Serving %DIV
Total Fat 0.7g 1%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.5mg 0%
Sodium 104.6mg 5%
Potassium 447.8mg 10%
Total Carbohydrate 15.6g 5%
Dietary Fiber 7.7g 31%
Sugars 1.6g
Protein 5.8g 12%

Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
Recipe Description
Asparagus and basil are two foods high on the aphrodisiac list. If you are looking for a versatile and easy side dish for your next romantic dinner, look no further!
Prep time
5 min
Cook time
10 min
Ready In
15 min


Serves Tool

Serves To:USMetric
1 Dash(ds)  pepper, to taste
2 Pound(lb)  asparagus
1 Teaspoon(t)  lemon juice
1/4 Teaspoon(t)  basil, dried
2 Tablespoon(T)  low fat margarine


Prepare the asparagus and boil gently until tender, but still crisp, about 8 minutes. Melt the margarine in a saucepan. Add the basil, pepper and lemon juice. Pour over the asparagus and serve hot.

Additional notes

There are not reviews for this recipe.

Send Recipe By Email

Asparagus and Basil
Enter multiple addresses on separate lines or separate them with commas.