Nutritional Info

Nutrition Facts

Serving Size 1 (321g)

Calories 144
Calories from Fat 7 (5%)
Amount Per Serving %DIV
Total Fat 0.8g 1%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 90.6mg 4%
Potassium 724.2mg 15%
Total Carbohydrate 31g 10%
Dietary Fiber 7.9g 32%
Sugars 14g
Protein 6.1g 12%

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Recipe Description
This is a rich, and buttery preparation for asparagus. For the winter holidays, serve this garnished with strips of orange peel tied in knots, or bright slices of orange for a festive flair.
Prep time
10 min
Cook time
20 min
Ready In
30 min


Serves Tool

Serves To:USMetric
1/2 Cup(c)  butter
1/3 Cup(c)  shallots, minced
1 1/4 Teaspoon(t)  dijon mustard
3 2/3 Cup(c)  orange juice
1   orange, sliced (optional)
2 Pound(lb)  asparagus


Snap off and discard tough ends of asparagus. Peel stalks, if desired. In a wide frying pan, bring 1 inch of water to a boil over high heat. Add asparagus. Cover and cook just until barely tender when pierced, about 5 minutes. Drain, transfer to a platter, and keep warm. Melt 1 tablespoon of the butter in a small pan over medium heat. Add shallots and cook, stirring often, for 1 minute. Add mustard and orange juice. Bring to a boil over high heat. Boil, stirring occasionally, until reduced to 1/3 cup. Reduce heat to low and add remaining 7 tablespoons butter all at once. Cook, stirring constantly, until butter is melted and sauce is smooth. Spoon sauce over asparagus and garnish with orange slices, if desired.

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