Nutritional Info

Nutrition Facts

Serving Size 1 (312g)

Calories 205
Calories from Fat 46 (22%)
Amount Per Serving %DIV
Total Fat 5.1g 8%
Saturated Fat 1.8g 9%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 200.3mg 67%
Sodium 90.4mg 4%
Potassium 533.8mg 11%
Total Carbohydrate 27.2g 9%
Dietary Fiber 1.3g 5%
Sugars 19.4g
Protein 10.8g 22%

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Recipe Description
If the tiny seeds in berries bother you (I knew someone who would not eat berries because of this), the berry puree can be pushed through a fine mesh strainer, leaving the offending seeds behind.
Prep time
4 hr
Cook time
0 min
Ready In
4 hr


Serves Tool

Serves To:USMetric
2 Cup(c)  berries, thawed if frozen
1 Cup(c)  sugar
1/2 Cup(c)  water
2 Tablespoon(T)  lemon juice
2 Pint(pt)  orange juice


Puree all the ingredients. Proceed following the directions of your frozen dessert machine. Or, to make this without an ice cream maker, freeze the mixture in an ice cube tray. After it has set, puree in a food processor (a blender won't work). Freeze again in a container.

Additional notes

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Berry Sorbet
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