Nutritional Info

Nutrition Facts

Serving Size 1 (332g)

Calories 388
Calories from Fat 158 (41%)
Amount Per Serving %DIV
Total Fat 17.6g 27%
Saturated Fat 8.2g 41%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 144mg 48%
Sodium 288.9mg 13%
Potassium 560.7mg 12%
Total Carbohydrate 18.2g 6%
Dietary Fiber 1.9g 8%
Sugars 3.6g
Protein 34.3g 69%

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Recipe Description
A little like dumplings, Boova Shenkel are actually small stuffed pastries slowly stewed with beef.  This is a hearty meal, perfect for the cold winter months.
Prep time
30 min
Cook time
3 hr 55 min
Ready In
4 hr 25 min

Ingredients

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Serves To:USMetric
1/2 Teaspoon(t)  salt
1 Tablespoon(T)  butter
1 Tablespoon(T)  lard
2 Teaspoon(t)  baking powder
2 1/2 Cup(c)  flour
3   eggs
1/2 Cup(c)  milk
1   onion, chopped
2 Tablespoon(T)  parsley, minced
2 Tablespoon(T)  butter
12   potatoes
2 1/2 Pound(lb)  beef

Preparation

After seasoning the beef with salt and pepper, stew the meat for 2 or 3 hours until thoroughly tender.  To prepare the dough:  Sift flour, baking powder, salt.  Add lard and butter.  Mix into a pie crust dough, and roll into a dozen circles of 8 to 10 inches diameter.  Steam the potatoes.  Pare and slice thinly.  Add salt and pepper, 2 tablespoons butter, parsley and onion.  Beat 3 eggs lightly into the mixture.  Put this mixture on the circles of dough, after it has stood a little while, roll over and press the pastry edges together tightly along the edge.  Drop these into the stew pot with the meat and its stew water.  Cover the pot tightly and slowly cook for 30 minutes.  To make sauce:  Skim the fat from the stew pot before putting in the dough rolls, and add to a frying pan, along with a tablespoon of butter.  Brown diced stale bread croutons, adding half a cup of milk.

Additional notes

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