Nutritional Info

Nutrition Facts

Serving Size 1 (46g)

Calories 96
Calories from Fat 58 (60%)
Amount Per Serving %DIV
Total Fat 6.4g 10%
Saturated Fat 2g 10%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 38.7mg 13%
Sodium 31.6mg 1%
Potassium 89.6mg 2%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7.7g 15%

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Recipe Description
Brussels sprouts are a cool weather crop and taste best after the first frost. Perhaps that is why they are so often served as a side dish for winter holiday feasts. When paired with roasted chestnuts, they are both delicious and appealing.
Prep time
10 min
Cook time
12 min
Ready In
22 min


Serves Tool

Serves To:USMetric
1 Pound(lb)  brussels sprouts, trimmed
1 Teaspoon(t)  vegetable oil
1 Cup(c)  roasted chestnuts, peeled and coarsely chopped
1/8 Teaspoon(t)  kosher salt
1/8 Teaspoon(t)  pepper, freshly ground


Steam the Brussels sprouts until you can insert a fork through them easily. Heat the oil in a nonstick pan. Add the Brussels sprouts, chestnuts, salt, and pepper. Toss until the Brussels sprouts are heated through and are coated with oil.

Additional notes

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