Nutritional Info

Nutrition Facts

Serving Size 1 (795g)

Calories 964
Calories from Fat 286 (30%)
Amount Per Serving %DIV
Total Fat 31.8g 49%
Saturated Fat 10.1g 51%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 7.6g
Trans Fat 0.0g
Cholesterol 461.3mg 154%
Sodium 1804.1mg 78%
Potassium 1074.9mg 23%
Total Carbohydrate 7.4g 2%
Dietary Fiber 0g 0%
Sugars 0.1g
Protein 152.6g 305%

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Capellini Di Angelo Al Filetto Di Pomodoro (angel Hair Pasta With Basil Tomato Sauce)

By: Suzyq
Recipe Description
The basil and tomato sauce given here is a basic sauce that can be used in many other recipes.  Fresh basil will give the richest flavor for this dish, but the dried herb can be substituted.
Prep time
15 min
Cook time
10 min
Ready In
25 min

Ingredients

Serves Tool

Serves To:USMetric
1 Tablespoon(T)  olive oil
5 Clove(clv)  garlic, minced
1   large shallot, minced
3   large ripe tomatoes, skinned, seeded and chopped
1 Pinch(pn)  coarse salt, to taste
1/4 Cup(c)  fresh basil, chopped
8 Ounce(oz)  angel hair pasta
3 Quart(q)  water
4 Tablespoon(T)  parmesan cheese, grated
1 Pinch(pn)  black pepper, freshly ground, to taste

Preparation

Heat the oil over medium heat.  Add the garlic and shallot, and saute until the garlic is golden and the shallot wilted.  Add the tomatoes.  Season with salt, pepper and basil.  Meanwhile, cook the pasta in an uncovered pot in rapidly boiling water for about 1 to 2 minutes.  Test it after 1 minute for al dente ("firm to the bite") texture.  Drain the pasta, reserving 2 tablespoons of the water it was cooked in.  Add the pasta and the reserved water to the tomato sauce.  Stir gently to coat the pasta with the sauce.  Remove to a serving platter, sprinkle with the Parmesan cheese, and serve immediately

Additional notes

Tip:  Though tomato skins contain fiber, vitamins, and minerals, more elegant recipes, such as this one, generally say to remove them.  If you wish to remove the skins, drop the tomatoes in boiling water for about 1 minute.  Remove them from the pot and run them under cold water.  The skins should peel off easily.

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