Nutritional Info

Nutrition Facts

Serving Size 1 (442g)

Calories 495
Calories from Fat 73 (15%)
Amount Per Serving %DIV
Total Fat 8.2g 13%
Saturated Fat 4.9g 25%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 23.6mg 8%
Sodium 66mg 3%
Potassium 533.3mg 11%
Total Carbohydrate 91.3g 30%
Dietary Fiber 6.4g 26%
Sugars 1.2g
Protein 12.5g 25%

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Recipe Description
This is an excellent side dish.  Not too spicy...just zesty!
Prep time
10 min
Cook time
1 hr 20 min
Ready In
1 hr 30 min


Serves Tool

Serves To:USMetric
2 Cup(c)  boiled rice
1 Can(cn)  green chilies, diced
1 Cup(c)  sour cream
6 Ounce(oz)  monterey jack cheese, cubed
3   green onion, chopped


Prepare rice according to package directions.  Place cooked rice into a bowl and add all other ingredients.  Mix together well and place in a slightly greased casserole dish.  Cover and bake at 375 degrees F for 1 hour.

Additional notes

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Chili Rice
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