Nutritional Info

Nutrition Facts

Serving Size 1 (252g)

Calories 99
Calories from Fat 18 (18%)
Amount Per Serving %DIV
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 4.3mg 1%
Sodium 1067.2mg 46%
Potassium 858.2mg 18%
Total Carbohydrate 19.2g 6%
Dietary Fiber 3.2g 13%
Sugars 13g
Protein 3.8g 8%

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Recipe Description
This cooling soup is like an aspic in liquid form. Serve it on a hot summer day in chilled mugs for an introduction to a barbecue.
Prep time
4 hr 10 min
Cook time
0 min
Ready In
4 hr 10 min


Serves Tool

Serves To:USMetric
1/4 Teaspoon(t)  tabasco sauce
1 Tablespoon(T)  creamy prepared horseradish
1 Tablespoon(T)  dijon mustard
1/4 Teaspoon(t)  white pepper, ground
1/4 Teaspoon(t)  salt
1   avocado, peeled, pitted and chopped
6   green onions, including some tender green tops, finely sliced
1   cucumber, peeled, seeded, chopped and drained
1   large tomato, peeled, seeded and chopped
1 Cup(c)  chicken stock or broth
5 Cup(c)  tomato juice


In a large bowl, combine all ingredients and whisk until smooth. Cover and refrigerate several hours or overnight. Serve in chilled bowls with a dollop of creme fraiche.

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