Nutritional Info

Nutrition Facts

Serving Size 1 (283g)

Calories 522
Calories from Fat 335 (64%)
Amount Per Serving %DIV
Total Fat 37.2g 57%
Saturated Fat 11.5g 58%
Monounsaturated Fat 16g
Polyunsaturated Fat 9.7g
Trans Fat 0.0g
Cholesterol 35.7mg 12%
Sodium 770.8mg 34%
Potassium 423.2mg 9%
Total Carbohydrate 33.3g 11%
Dietary Fiber 9.4g 38%
Sugars 0g
Protein 11.5g 23%

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Recipe Description
This shellfish soup is a real Polish delicacy, perfectly suited to serving for special occasions.
Prep time
25 min
Cook time
25 min
Ready In
50 min


Serves Tool

Serves To:USMetric
2 Cup(c)  cooked rice
2/3 Cup(c)  sour cream
1 Pinch(pn)  salt, to taste
2 Tablespoon(T)  cold water
1 Tablespoon(T)  instant flour
3 Tablespoon(T)  butter
6 Cup(c)  beef broth
3 Tablespoon(T)  dill weed
16   crayfish or 3 lobsters


Place the crayfish or lobsters in a kettle in boiling water with 2 tablespoons dill added. Strain, cool. Take out the meat from the tails and pincers. Place in a bowl, add just enough broth to cover. Grind all red parts of the shells. Add to butter boiling with 1 cup broth. Simmer till a red "crayfish butter" forms on top. Add it, together with the broth from the shells, but without the ground shells, to the bowl. Heat the rest of the beef broth, add the contents of the bowl. Add the flour mixed with 2 tablespoons cold water. Bring to boil. Remove from heat. Season with salt. Add sour cream, hot rice, and 1 tablespoon dill.

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Crayfish or Lobster Soup
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