Nutritional Info

Nutrition Facts

Serving Size 1 (85g)

Calories 277
Calories from Fat 129 (46%)
Amount Per Serving %DIV
Total Fat 14.3g 22%
Saturated Fat 8.6g 43%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 140.7mg 47%
Sodium 345.3mg 15%
Potassium 159.6mg 3%
Total Carbohydrate 24.1g 8%
Dietary Fiber 1.9g 8%
Sugars 0.5g
Protein 11.1g 22%

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Recipe Description
This bread is sweet with a walnut flavor, but no walnut pieces, since you are using ground walnuts. If you would like walnut pieces as well, stir in 1/2 to 1 cup of chopped walnuts in addition to the ground ones
Prep time
35 min
Cook time
50 min
Ready In
1 hr 25 min


Serves Tool

Serves To:USMetric
1 Cup(c)  water
1 Cup(c)  sugar
1/2 Cup(c)  butter
1 Cup(c)  dates, chopped
1 1/2 Cup(c)  walnuts, ground
1 Cup(c)  all purpose flour
1 Cup(c)  whole wheat flour
1 Tablespoon(T)  baking powder
1/2 Teaspoon(t)  salt
2   eggs, beaten
1 Teaspoon(t)  vanilla


Preheat the oven to 350° F. Grease and flour a 9 by 5 by 3 inch loaf pan. In a small saucepan, stir together the water and sugar. Add the butter. Cook, stirring, until sugar dissolves and butter has melted. Stir in dates and let cool 20 minutes. In a large bowl, stir together the walnuts, both flours, the baking powder and salt. In a medium bowl, beat the eggs and vanilla. Stir the eggs into the cooled liquid ingredients, then add to dry ingredients until just combined. Pour into prepared pan. Bake 45 minutes, or until a wooden pick inserted in the center comes out clean.

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