Nutritional Info

Nutrition Facts

Serving Size 1 (138g)

Calories 45
Calories from Fat 16 (35%)
Amount Per Serving %DIV
Total Fat 1.8g 3%
Saturated Fat 1.1g 6%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 6.7mg 2%
Sodium 216.7mg 9%
Potassium 193.2mg 4%
Total Carbohydrate 5.6g 2%
Dietary Fiber 1.5g 6%
Sugars 1.8g
Protein 2.2g 4%

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Recipe Description
While green beans may not be everyone's favorite dish, adding a little crisp bacon to them just might tempt even the most stalwart into trying them.
Prep time
10 min
Cook time
21 min
Ready In
31 min


Serves Tool

Serves To:USMetric
1 Pinch(pn)  pepper, to taste
1 Pinch(pn)  salt, to taste
2 Tablespoon(T)  dijon mustard
1 Cup(c)  low sodium fat free chicken broth
24 Ounce(oz)  frozen green beans, thawed
1 Cup(c)  sweet onion, chopped
3 Slice(sli)  reduced fat bacon


Cook bacon in a large nonstick skillet over medium high heat 6 to 8 minutes, or until crisp. Remove bacon, and drain on paper towels, reserving 2 teaspoons of drippings in skillet. Crumble bacon. Saute onion in hot drippings in skillet over medium high heat, 2 to 3 minutes or until golden. Add green beans, broth and mustard, tossing to coat. Reduce heat to medium. Cover and cook 5 minutes. Uncover and cook, stirring occasionally, 3 to 5 more minutes, or until liquid thickens and is reduced by half. Add salt and pepper to taste. Top with crumbled bacon. Serve immediately.

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Green Beans with Bacon
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