Nutritional Info

Nutrition Facts

Serving Size 1 (146g)

Calories 813
Calories from Fat 712 (88%)
Amount Per Serving %DIV
Total Fat 79.1g 122%
Saturated Fat 16.1g 81%
Monounsaturated Fat 41.4g
Polyunsaturated Fat 21.6g
Trans Fat 0.0g
Cholesterol 484.7mg 162%
Sodium 31.6mg 1%
Potassium 266.3mg 6%
Total Carbohydrate 7g 2%
Dietary Fiber 2g 8%
Sugars 1.3g
Protein 8.5g 17%

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Grilled Tuna Steaks

100% would make this recipe again!
Recipe Description
A great BBQ recipe for the summer.
Prep time
15 min
Cook time
15 min
Ready In
30 min

Ingredients

Serves Tool

Serves To:USMetric
8   scallions, washed and dried
1   salt and pepper to taste
6 Tablespoon(T)  sesame oil
4   tuna steaks (8oz each) 1" thick
1   fish
1 Dash(ds)  hot pepper sauce
1 Tablespoon(T)  fresh ginger, minced
2 Tablespoon(T)  sugar
4 Tablespoon(T)  rice wine vinegar (or white vinegar)
2/3 Cup(c)  soy sauce
1   dipping sauce

Preparation

Combine all dipping sauce ingredients and mix well. Set aside.

Rinse tuna under cold water. Pat dry.

Rub steaks lightly with oil and sprinkle with salt and pepper.

Over a medium-hot fire, grill steaks for 3 minutes a side, being careful not to overcook.

Check for doneness by bending one of the steaks gently and peeking inside, looking for a slight translucence in the center.

Remove steaks from grill.

Meanwhile, rub scallions lightly with oil, sprinkle with salt and pepper, and place on the grill.

Grill scallions about 4 minutes total, rolling around occasionally so that they get grill marks on all sides.

The white portions should be lightly browned.

Remove scallions from the grill.

Serve each tuna steak accompanied by two grilled scallions and a small individual bowl of the dipping sauce.

Additional notes

Tuna Steaks Done Right!
5

Great tuna steak recipe. The tuna steaks were nice and moist. They were not dried out at all.

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Grilled Tuna Steaks
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