Nutritional Info

Nutrition Facts

Serving Size 1 (80g)

Calories 47
Calories from Fat 22 (48%)
Amount Per Serving %DIV
Total Fat 2.5g 4%
Saturated Fat 1.3g 7%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 13.8mg 5%
Sodium 64.1mg 3%
Potassium 373.5mg 8%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0.5g 2%
Sugars 1.6g
Protein 3.8g 8%

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Recipe Description
I had this recipe from a good freind of mine who received it from her friend Hana. We all refer to this recipe as Hana's Salad. Salad ahs a litle punch ot it but very good.
Prep time
10 min
Cook time
40 min
Ready In
50 min


Serves Tool

Serves To:USMetric
2   small green hot peppers, minced
4   large tomatoes, minced
2   medium green peppers, minced
2   large onions, minced
1 Tablespoon(T)  oil
1/2 Cup(c)  water
1 Tablespoon(T)  pareve chicken soup powder
1 Pinch(pn)  salt, to taste
2 Tablespoon(T)  tomato paste
3 Clove(clv)  garlic, minced


Heat oil in a frying pan. Saute onion. Add green pepper and cook 5 minutes. Add tomatoes, hot peppers and garlic. Cook 5 minutes. Add tomato paste, salt, chicken soup powder and water. Reduce heat to very low and cook 30 minutes.

Additional notes

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Hana's Turkish Salad
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