Nutritional Info

Nutrition Facts

Serving Size 1 (30g)

Calories 26
Calories from Fat 4 (16%)
Amount Per Serving %DIV
Total Fat 0.4g 1%
Saturated Fat 0.3g 2%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0g
Trans Fat 0.0g
Cholesterol 2.3mg 1%
Sodium 134.8mg 6%
Potassium 23.3mg 0%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0.3g 1%
Sugars 0.8g
Protein 2.4g 5%

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Recipe Description
A creamy lobster and cheese sauce, traditionally served in a warm, crispy sourdough bread bowl. Great for dipping with shrimp, sweet crabmeat and lobster.
Prep time
10 min
Cook time
10 min
Ready In
20 min


Serves Tool

Serves To:USMetric
1 Pound(lb)  velveeta, cubed
1/2 Cup(c)  milk
1/2 Teaspoon(t)  cayenne pepper
1/2 Teaspoon(t)  paprika
1   boiled lobster meat, shredded
1/2 Cup(c)  red bell pepper, chopped
2 Tablespoon(T)  fresh parsley, minced


Combine all the ingredients except the red pepper and parsley in a saucepan. Heat over medium low heat, stirring constantly, until the cheese has melted. When ready to serve, garnish with the red pepper and parsley.

Additional notes

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