Nutritional Info

Nutrition Facts

Serving Size 1 (121g)

Calories 168
Calories from Fat 93 (56%)
Amount Per Serving %DIV
Total Fat 10.3g 16%
Saturated Fat 3.3g 17%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 83mg 28%
Sodium 199.9mg 9%
Potassium 230.6mg 5%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0g 0%
Sugars 4.3g
Protein 10.6g 21%

Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 
Recipe Description
This is an extremely easy mousse recipe to put together. Being low calorie, it's almost entirely guilt free!
Prep time
3 hr 20 min
Cook time
5 min
Ready In
3 hr 25 min

Ingredients

Serves Tool

Serves To:USMetric
1/2 Cup(c)  water
1 Package(pk)  unflavored gelatin
1/3 Cup(c)  sugar
1/4 Cup(c)  frozen orange juice concentrate, thawed
1 Cup(c)  plain low fat yogurt
1 1/3 Ounce(oz)  non dairy whipped topping mix
1/2 Cup(c)  cold milk

Preparation

Place the water in a small saucepan over low heat, sprinkle with the gelatin, and bring to a simmer, stirring. Continue stirring until the gelatin dissolves, about 1 minute. Stir in the sugar, orange juice concentrate and yogurt, then place the pan in a large bowl of ice water. Stir until the mixture begins to mound, about 15 minutes. Whip the topping and milk to soft peaks. Fold into the yogurt mixture. Spoon into a medium sized bowl, cover with plastic wrap, and chill 3 hours or until softly set. Garnish this refreshing dessert with slices of fresh orange or a sprig of mint.

Additional notes

There are not reviews for this recipe.

Send Recipe By Email

Enter multiple addresses on separate lines or separate them with commas.