Nutritional Info

Nutrition Facts

Serving Size 1 (80g)

Calories 154
Calories from Fat 91 (59%)
Amount Per Serving %DIV
Total Fat 10.1g 16%
Saturated Fat 5g 25%
Monounsaturated Fat 4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 299.8mg 100%
Sodium 119.8mg 5%
Potassium 104.3mg 2%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0.2g 1%
Sugars 1.3g
Protein 8.7g 17%

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Recipe Description
My Canadian-born friend Malka shared this family recipe with me. It's been a favorite of ours for years.
Prep time
15 min
Cook time
8 min
Ready In
23 min


Serves Tool

Serves To:USMetric
1 1/2 Pound(lb)  small squash
2 Tablespoon(T)  oil
1   large onion, chopped
3   hard boiled eggs
1/4 Teaspoon(t)  salt, or to taste
1/4   garlic powder, to taste
2 Teaspoon(t)  mayonnaise
2 Teaspoon(t)  lemon juice


Peel squash and cut lengthwise. Heat oil in a frying pan. Add squash and cook until soft. Drain on paper towels. Fry onion until brown. Add to squash and mash. Add eggs, salt, garlic powder, mayonnaise and lemon juice. Blend. Refrigerate until ready to serve.

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