Nutritional Info

Nutrition Facts

Serving Size 1 (48g)

Calories 81
Calories from Fat 46 (57%)
Amount Per Serving %DIV
Total Fat 5.1g 8%
Saturated Fat 3.4g 17%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 18.8mg 6%
Sodium 176.9mg 8%
Potassium 72.3mg 2%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0.1g 0%
Sugars 2.1g
Protein 4.6g 9%

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Recipe Description
While this recipe is considered a salad, it also makes a creamy spread. Try it with pita bread.
Prep time
10 min
Cook time
0 min
Ready In
10 min


Serves Tool

Serves To:USMetric
2   ribs celery, finely chopped
1 Pinch(pn)  salt, to taste
1/3 Cup(c)  low fat sour cream
1 1/2 Teaspoon(t)  oil
2 1/2 Teaspoon(t)  lemon juice
1/4 Cup(c)  low fat cream cheese
1 Pinch(pn)  pepper, to taste


Combine all ingredients in a bowl. This can also be combined in a blender or food processor and blended or processed a few seconds and used as a dip.


Additional notes

There are not reviews for this recipe.

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