Nutritional Info

Nutrition Facts

Serving Size 1 (57g)

Calories 154
Calories from Fat 70 (45%)
Amount Per Serving %DIV
Total Fat 7.8g 12%
Saturated Fat 2.4g 12%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 2g
Trans Fat 0.0g
Cholesterol 63.6mg 21%
Sodium 206.1mg 9%
Potassium 134.5mg 3%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16.2g 32%

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Recipe Description
Afternoon tea served at Glin Castle in Co. Limerick was a memorable experience. Nancy's warm griddle bread, which she made on an iron pan, was legendary, and served with fresh honey or jam.
Prep time
10 min
Cook time
30 min
Ready In
40 min

Ingredients

Serves Tool

Serves To:USMetric
1 Pound(lb)  flour
1 Teaspoon(t)  baking soda
1 Pinch(pn)  salt, to tatse
1 1/2 Cup(c)  fresh milk

Preparation

Seive flour on to a tray rather than into a bowl. Add a level teaspoon of baking soda, rubbed between the palms of the hands to eliminate any lumps. Mix dry ingredients well and then add enough fresh milk to make a soft but not sticky dough. Flatten out to about 1 1/2 inches thick and bake on a preheated pan about 30 minutes, 15 minutes on each side.

Additional notes

Note: a non-stick pan works very wellforgriddle bread

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Nancy's Griddle Bread
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