Nutritional Info

Nutrition Facts

Serving Size 1 (211g)

Calories 654
Calories from Fat 487 (74%)
Amount Per Serving %DIV
Total Fat 54.1g 83%
Saturated Fat 22.3g 112%
Monounsaturated Fat 25.8g
Polyunsaturated Fat 6g
Trans Fat 0.0g
Cholesterol 137.2mg 46%
Sodium 205.5mg 9%
Potassium 430.3mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0.3g 1%
Sugars 1.4g
Protein 25.9g 52%

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Recipe Description
Great on a cold winters night serve with crackers or a wedge of bread and you have hearty meal.
Prep time
15 min
Cook time
40 min
Ready In
55 min


Serves Tool

Serves To:USMetric
2   egg yolks
2/3 Cup(c)  milk
1 1/3 Pound(lb)  white fish, cut in chunks
2 Clove(clv)  garlic chopped
2   small leeks, chopped
1/2 Teaspoon(t)  thyme
1   bay leaf
6   sprigs parsley, cbopped
   dash pepper
1/2 Teaspoon(t)  salt
2 Teaspoon(t)  pareve chicken soup powder
1 1/3 Cup(c)  hot water
2 Tablespoon(T)  celery, chopped
1 Cup(c)  carrots, sliced
2   medium onions, chopped
4 Teaspoon(t)  oil
4 Teaspoon(t)  butter or margarine


Heat butter or margarine and oil in a soup pot. Brown onions.

Add carrots, celery, water, chicken soup powder, salt, pepper, parsley, bay leaf, thyme, leeks and garlic. Bring to a boil. Reduce heat and simmer 25 minutes.

Add fish. Simmer 15 minutes.

Beat milk in a bowl with egg yolks. Stir into soup. Heat.

Sprinkle with dill.

Serve hot.

Additional notes

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Norwegian Fish Chowder
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