Nutritional Info

Nutrition Facts

Serving Size 1 (18g)

Calories 28
Calories from Fat 12 (43%)
Amount Per Serving %DIV
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 5.1mg 2%
Sodium 51.8mg 2%
Potassium 25.1mg 1%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0.2g 1%
Sugars 0.8g
Protein 2.2g 5%

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Recipe Description
This omelet will wake up your taste buds with the flavors of green curry and red chilies.
Prep time
15 min
Cook time
10 min
Ready In
25 min


Serves Tool

Serves To:USMetric
4   large eggs
2 Tablespoon(T)  water
1 Tablespoon(T)  thai soy sauce
6   scallions, chopped finely
1   fresh red chili, seeded and chopped finely
1 Tablespoon(T)  vegetable or peanut oil
1 Tablespoon(T)  thai green curry paste
1 Bunch(bn)  fresh cilantro, chopped


Put the eggs, water and Thai soy sauce in a bowl. Set aside. Mix together the scallions and chopped chili to form a paste. Heat half the oil in an 8 inch skillet and pour in half the egg mixture. Tilt to coat the bottom of the skillet evenly and cook until set. Lift out and set aside. Heat the remaining oil and make a second omelet in the same way. Spread the scallion and chili paste and the curry paste in a thin layer over each omelet and sprinkle the cilantro on top. Roll up tightly. Cut each one in half and then cut each piece on the diagonal in half again. Serve immediately, while still warm.

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