Nutritional Info

Nutrition Facts

Serving Size 1 (155g)

Calories 526
Calories from Fat 264 (50%)
Amount Per Serving %DIV
Total Fat 29.4g 45%
Saturated Fat 8.9g 45%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 69.9mg 23%
Sodium 465.8mg 20%
Potassium 222.9mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 0.4g 1%
Sugars 1.6g
Protein 19g 38%

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Recipe Description
This is a unique twist to skewers that just makes them incredible a must try. This dish is versatile can be served as appetizer or as main course.
Prep time
35 min
Cook time
10 min
Ready In
45 min


Serves Tool

Serves To:USMetric
1 Pinch(pn)  pepper to taste
1 Tablespoon(T)  sugar (if desired)
1 Teaspoon(t)  white vinegar
1 Teaspoon(t)  lemon juice
2 Teaspoon(t)  salt
1 Tablespoon(T)  rosemary
3 Tablespoon(T)  worcestershire sauce
1/2 Cup(c)  olive oil
1/2 Cup(c)  ranch dressing
6   chicken breast halves cubed


In a large bowl, combine together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

Additional notes

Can be served as meal or appetizer. EIther way leople love it !

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