Nutritional Info

Nutrition Facts

Serving Size 1 (8g)

Calories 22
Calories from Fat 20 (90%)
Amount Per Serving %DIV
Total Fat 2.2g 3%
Saturated Fat 0.3g 2%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0.2mg 0%
Potassium 6.8mg 0%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0.2g 1%
Sugars 0g
Protein 0.1g 0%

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Recipe Description
Fresh salmon is a necessity for this elegant salad. Leftover salmon from the previous night's dinner is fine. Or, you can poach the fish just for this recipe. For a pretty presentation, place the salad on lettuce leaves and top with shredded carrots.
Prep time
15 min
Cook time
0 min
Ready In
15 min


Serves Tool

Serves To:USMetric
1 Pound(lb)  salmon, cooked
1 Tablespoon(T)  capers, drained
1/2 Teaspoon(t)  green peppercorns, lightly crushed
2   scallions, sliced
1 Cup(c)  peas, lightly cooked
1 Tablespoon(T)  fresh dill, minced
1 Tablespoon(T)  olive oil
2 Tablespoon(T)  lemon juice
5 1/2 Teaspoon(t)  white wine vinegar
1/4 Teaspoon(t)  kosher salt


Break the salmon into large, bite sized flakes. Gently combine the fish with the capers, peppercorns, scallions, peas and dill. In a small bowl, whisk together the remaining ingredients. Pour over the salmon and toss.

Additional notes

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Salmon Salad
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