Nutritional Info

Nutrition Facts

Serving Size 1 (9g)

Calories 9
Calories from Fat 1 (13%)
Amount Per Serving %DIV
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0.1mg 0%
Sodium 1.7mg 0%
Potassium 10.3mg 0%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0.1g 0%
Sugars 1.7g
Protein 0.2g 0%

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Shredded Carrot And Yellow Turnip Salad With Cardamom Dressing

Recipe Description
Yellow turnip, also know as rutabaga, is much sweeter and less sharp than its cousin, the whiteturnip.
Prep time
15 min
Cook time
10 min
Ready In
25 min


Serves Tool

Serves To:USMetric
1 Cup(c)  slivered almonds
1 1/2 Cup(c)  yellow turnip, coarsely shredded
1 1/2 Cup(c)  carrots, coarsely shredded
1 Cup(c)  apples, coarsely shredded
1 Tablespoon(T)  vegetable oil
1 Tablespoon(T)  fresh lemon juice
1 Tablespoon(T)  apple juice
1 1/2 Teaspoon(t)  honey
1 Teaspoon(t)  soy sauce
1/2 Teaspoon(t)  cardamom, ground


Bake the almonds on a piece of aluminum foil in a 350° F oven for 10 minutes. Set aside. In a large bowl, combine the turnips, carrots and apples. In a small bowl, stir together the remaining ingredients, except the almonds. Pour the dressing over the salad and toss to combine. Add the almonds and toss again.

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