Nutritional Info

Nutrition Facts

Serving Size 1 (275g)

Calories 787
Calories from Fat 367 (47%)
Amount Per Serving %DIV
Total Fat 40.8g 63%
Saturated Fat 19.1g 96%
Monounsaturated Fat 17.4g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 190.3mg 63%
Sodium 7905.3mg 344%
Potassium 966.4mg 21%
Total Carbohydrate 56.9g 19%
Dietary Fiber 2.6g 10%
Sugars 4.7g
Protein 39.3g 79%

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Recipe Description
nil
Prep time
15 min
Cook time
10 min
Ready In
25 min

Ingredients

Serves Tool

Serves To:USMetric
2 Tablespoon(T)  chopped fresh parsley
1/2 Cup(c)  half-and-half
1 1/2 Cup(c)  chicken broth
1/3 Cup(c)  all-purpose flour
1/2 Cup(c)  chopped tasso ham
1/2 Cup(c)  butter
3 Tablespoon(T)  olive oil
1 Tablespoon(T)  barbecue seasoning
1 Pound(lb)  peeled, medium-size raw shrimp

Preparation

Devein shrimp, if desired. Rinse and pat dry with paper towels. Sprinkle barbecue seasoning evenly over shrimp.

Saute shrimp in hot oil in a large skillet over high heat 3 to 4 minutes or just until shrimp turn pink. Remove shrimp from skillet.

Melt butter in skillet over medium heat; add tasso ham, and saute 5 minutes. Gradually whisk in flour. Cook, whisking constantly, llJ2 to 2 minutes or until mixture is golden brown. Whisk in chicken broth and half-andhalf. Bring to a boil. Boil, whisking constantly, 6 to 8 minutes or until smooth and thickened. Stir in shrimp and parsley.

Additional notes

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