Nutritional Info

Nutrition Facts

Serving Size 1 (303g)

Calories 582
Calories from Fat 344 (59%)
Amount Per Serving %DIV
Total Fat 38.2g 59%
Saturated Fat 7.5g 38%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 21.2g
Trans Fat 0.0g
Cholesterol 222mg 74%
Sodium 1252.5mg 54%
Potassium 506.5mg 11%
Total Carbohydrate 24.8g 8%
Dietary Fiber 0.4g 2%
Sugars 17.4g
Protein 31.3g 63%

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Recipe Description
We like food with flavor and kick in our house, and this soup does the trick.
Prep time
15 min
Cook time
50 min
Ready In
1 hr 5 min

Ingredients

Serves Tool

Serves To:USMetric
2 Cup(c)  water
1 Can(cn)  low sodium chicken broth
2 Can(cn)  tomatoes, chopped and undrained
3/4 Cup(c)  celery, chopped
3/4 Cup(c)  onion, diced
1 Teaspoon(t)  seafood seasoning
1/4 Teaspoon(t)  lemon pepper
10 Ounce(oz)  frozen corn, thawed
10 Ounce(oz)  frozen peas, thawed
1 Pound(lb)  blue crab meat, cooked and cartilage removed

Preparation

In a 6 quart soup pot, add water, broth, tomatoes, celery, onions, seasoning and lemon pepper. Bring to a boil and simmer for 20 to 30 minutes. Add corn and peas and simmer approximately another 10 minutes. Add crab meat and simmer until hot.

Additional notes

There are not reviews for this recipe.

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Spicy Crab Soup
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