Nutritional Info

Nutrition Facts

Serving Size 1 (231g)

Calories 502
Calories from Fat 316 (63%)
Amount Per Serving %DIV
Total Fat 35.1g 54%
Saturated Fat 13.9g 70%
Monounsaturated Fat 18.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 161.2mg 54%
Sodium 161.2mg 7%
Potassium 650.1mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 39.7g 79%

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Recipe Description
An easy and light recipe, where the lemon really complements and enhances the natural meat flavor.
Prep time
20 min
Cook time
8 min
Ready In
28 min


Serves Tool

Serves To:USMetric
1 Teaspoon(t)  herb salt
1 Tablespoon(T)  olive oil
2 Pound(lb)  boneless veal steaks, thinly sliced
1 Pinch(pn)  black pepper, freshly ground, to taste
4   lemon wedges
2 Tablespoon(T)  fresh parsley, chopped


Pound the veal with a flat meat mallet until it is about 1/4 inch thick.  Rub meat on both sides with herb salt and pepper, and then brush with oil.  Preheat a heavy frying pan until it is hot, then place the meat in it.  Sear the meat for about 1 minute on each side, testing for doneness by cutting into the center of a slice with a knife.  Cook until done the way you like it.  Remove the meat to a warmed serving plate, sprinkle it with parsley, and serve with the lemon wedges.

Additional notes

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Veal Milano
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