Nutritional Info

Nutrition Facts

Serving Size 1 (64g)

Calories 437
Calories from Fat 361 (82%)
Amount Per Serving %DIV
Total Fat 40.1g 62%
Saturated Fat 9.7g 49%
Monounsaturated Fat 25.5g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2.9mg 0%
Potassium 92mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1.5g 6%
Sugars 4.7g
Protein 2g 4%

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Recipe Description
This recipe has enough white flour in it to make it easy to knead and shape. A great bread recipe for novice bakers.
Prep time
2 hr 20 min
Cook time
45 min
Ready In
3 hr 5 min


Serves Tool

Serves To:USMetric
4 Teaspoon(t)  active dry yeast
1 3/4 Cup(c)  warm water
1/4 Cup(c)  honey
2 Tablespoon(T)  vegetable oil
2 Cup(c)  whole wheat flour
3 Cup(c)  unbleached, all purpose white flour
2 Teaspoon(t)  kosher salt
1/4 Cup(c)  wheat germ


Dissolve the yeast in the water. Stir in the honey and oil and let rest until the surface begins to foam. If using a food processor, combine the whole wheat flour, 2 cups of the white flour, the salt, and the wheat germ in the food processor bowl fitted with the plastic blade. Pour in the yeast mixture and pulse until moist. Add enough white flour 1 to 2 tablespoons at a time, while the machine is running, to form a moist ball. Once the ball forms let the processor run 45 seconds. Remove the dough from the machine and knead by hand until smooth and elastic. Place the dough in an oiled bowl. Turn it once, cover with a damp cloth towel, and let it rest for 1 hour, until double in bulk. After the dough is doubled in bulk, punch it down to deflate it, divide in half, and let it rest 5 minutes before shaping. Coat 2 loaf pans (about 8 1/2 by 4 1/2 inches each) with non stick spray. Shape the dough into 2 loaves. This can be accomplished by using a rolling pin to flatten each dough ball into 2 rectangles, which are then tightly rolled up to form loaves. Or, they can be shaped by hand. Place the loaves in the loaf pans. Let rise, covered with a damp towel, until double in bulk, about 45 minutes to 1 hour in a warm, though not hot, space. Meanwhile, put the oven rack in the center of the oven and preheat to 375° F. Slash the tops of the loaves and place them in the oven. Bake for 40 to 45 minutes, until golden brown.

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