Nutritional Info

Nutrition Facts

Serving Size 1 (97g)

Calories 112
Calories from Fat 54 (49%)
Amount Per Serving %DIV
Total Fat 6g 9%
Saturated Fat 2.9g 15%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 187.8mg 63%
Sodium 43.2mg 2%
Potassium 164.1mg 3%
Total Carbohydrate 7.7g 3%
Dietary Fiber 1.4g 6%
Sugars 1.6g
Protein 3.9g 8%

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Recipe Description
Looking for ways to use up the fresh zucchini exploding out of your summer garden? Try this easy relish recipe! It makes about 3 pints of relish and can be used on almost anything from grilled meats, to appetizer toppings.
Prep time
24 hr 20 min
Cook time
35 min
Ready In
24 hr 55 min


Serves Tool

Serves To:USMetric
1/4 Teaspoon(t)  black pepper
1/4 Teaspoon(t)  nutmeg
1 1/2 Teaspoon(t)  dry mustard
3/4 Teaspoon(t)  celery seed
1/2 Teaspoon(t)  turmeric
2 Tablespoon(T)  cornstarch
3 Cup(c)  sugar
1 1/4 Cup(c)  vinegar
2 1/2 Tablespoon(T)  salt
1   green pepper
1   red pepper
2 Cup(c)  onions
6 Cup(c)  zucchini, unpeeled


Grind zucchini, onions and peppers. Mix vegetables with salt and let stand overnight. Rinse with cold water and drain well. Combine remaining ingredients in a heavy saucepan and cook until slightly thickened. Add vegetable mixture. Cook over low heat for 30 minutes, stirring occasionally. Put into jars and seal.

Additional notes

Variation: Substitute cucumbers in place of zucchini.

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Zucchini Relish
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